Trace: This page is read only. You can view the source, but not change it. Ask your administrator if you think this is wrong. ===== Shielding against Gangstalkers Sound and Microwave (EMF) Weapons ===== This page describes protection against gang stalkers and their weapons. Gagstalkers use mainly sound based technologies for electronic harassment and sounds sent to the ears and combined sound based and microwave (EMF) based technologies for muscle control and causing pain and other health issues. They target person's muscles using a combination of directed sonic beams that vibrate small spots on specific muscles and EMF field or microwave beams that increase body voltage around the muscle and make larger vibrations possible. Electronic harassment and telepathy is achieved by a combination of body vibrations that carry sound, use of head and neck muscles and vocal cords, and real sounds sent to the ear hidden as noise. Pain is typically the result of microwave beam that causes heating of skin and minor tissue damage and muscle vibrating under the area that make pain felt stronger. Their technologies are described in [[articles:gangstalking_technology_summary|Gangstalking Technology Summary]]. Methods of protection against gangstalkers include psychological, biomedical, and physical. Psychological covers dealing with constant stress and harassment. Biomedical and physical largely deal with use of sonic and EMF weapons on human body. Biomedical focuses on biological effects on the ears, and various muscles in the back of te head, neck, and other areas, full-boy vibrations, and effects of directed energy weapons on other organs. It includes methods of disrupting remote activation of muscles, disrupting body vibrations and other partially covered below under hand shields and wearable protection. Medical methods are not covered and could include removal of certain muscles such as ear tensor tensor tempani and palatini muscles which are often used as part of electronic harassment and synthetic telepathy. Physical methods deal with direct blocking of sound and microwave beams and is he main content of this article. These include more general methods of sound and microwave protection, protecting the body against these attacks,, sound-proofing and EMF shielding of home environment. Jamming, blocking and other methods to deal with sound coming to the ears and protection against electronic harassment and mind control (synthetic telepathy) is covered in [[ti-resources:dealing_with_electronic_harassment|Protection Techniques against Electronic Harassment page ]]. ==== Shielding Goals and Materials ==== Depending on the severity of person's situation they may be able to shield against gangstalkers using wearable materials and other body protection methods or may need to do a lot more serous shielding of home environment. Please do not that while these methods work if your home is surrounded by gangstalkes on all sides (whether its an city house or an apartment) the amount of shielding needed could be very high. The goals may be to: - Reduce severity of problems and discomfort (wearable protections may be enough in this case) - Block more general sounds coming to the ears helping to deal with electronic harassment. Methods against electronic harassment may work in a less severe situation. For home environment full sound proofing would likely require building of a protection and sound proof room using Mineral Wool and/or Fiberglass panels and optionally Polyurethane foam. 8" or more of these materials on all sides are required (12" is recommended) with at least half being denser 6# mineral wool or fiberglass. The cost of 8" Mineral Wool + 4" Polyurethane foam sheets + frame materials is $20 per sq ft. If sound proofing is fully achieved then telepathic mind reading mechanism would ultimately fail. - Block directed energy weapons that cause pan. For protection against sonic beams hard plastics are best and it would require 2" or more HDPE on all sides. The costs are $40 per sq ft. An option may be to focus on a small area around where you sleep. EMF protection requires less thick materials and is less expensive. Aluminum or other metal sheets or aluminum foil panels with 1" total thickness are recommended. A combination 1/2" to 1" HDPE with 1/2" EMF protection may achieve good results. - Attempt to disrupt all beams targeting body muscles. This requires combination of previous methods with twice as much material. Another option is to add combined sound and EMF proofing layer made of a stack of flat water tanks such as [[ https://www.aliexpress.us/item/3256804915217633.html | these. ]]. Having thick cement walls outside the house and/or entirely underground basement would help for sound protection, while aluminum sheets at the walls would help with EMF. Fully achieving this level of protection in the city is difficult and expensive === Shielding Materials === Sound protection can be achieved by materials that can compress and absorb the sound waves due to their rigid nature (foams and other synthetics) and those that reflect and refract the waves at the surface (metals, glass, and water) which is sometimes referred to as blocking. Absorbing materials are considered better for sound proofing but do not work as well for powerful narrow directed sound beams. Thicker materials are needed to absorb or bock low frequency (longer wavelength) sound waves. Protection against Radio,, Microwave and EMF is usually achieved by materials that act as a barrier to electromagnetic wave propagation. These are the materials which are good conductors of electricity (such as copper, aluminum, nickel) and outside EMF field creates a current in these materials instead of having waves go further. Faraday is an inventor of this method and EMF soft and wear materials are named after him. Short but powerful EMF bursts however can pass through thin layer of Faraday fabric. <WRAP box> {{ti-resources:soundproofing_mineralwool.jpeg?nolink&200 |}} ** Rigid Synthetics - Fiberglass and Mineral Wool**\\ <wrap safety>Best Air Sounds Protection</wrap> | <wrap warning>No EMF Protection</wrap>\\ These are the most popular sound proofing materials. These also work well as heat insulation and thus are often used as building materials between walls. These materials are good at absorbing sound above 1kHz but not as good at lower frequencies and infrasound, which is what gangstalkers use when targeting and controlling muscles. Density varies from 2# (lb) per sq ft to 8" # per sq ft. 6# or more density synthetics are recommended as higher density partially compensates for issues with blocking lower frequencies. ++++ Clock here for links to to where you can buy materials | * [[https://www.amazon.com/stores/ATSAcoustics/page/F0281204-6D37-4E08-A630-9B404726418B]] (Fiberglass and Mineral Wool materials - look for “Rockboard 60, Mineral Wool Board, 2 Inch” above) ++++ </WRAP> <WRAP box> {{ti-resources:soundproofing_polyurithane.jpg?nolink&200 |}} ** Foams - Polyurethane Foam and HDPE Foam **\\ <wrap notice>Cost Efficient Sound and Vibration Protection</wrap> | <wrap caution>Some EMF Protection</wrap>\\ Polyurethane is an inexpensive rigid plastic which has good sound-proofing and anti-vibration qualities. This foam is commonly used for sound proofing and acoustic installations in general, though we recommend larger sheets instead more often used smaller pieces. This foam also has some EMF shielding qualities and is used electronics packaging and insulation. The foam are also used for mattresses, including popular memory foam, which is a recommended option for all TIs. {{ti-resources:soundproofing_memoryfoam.jpg?nolink&100 |}} While not quite as good as mineral wool and fiberglass at higher frequencies, it appears to work well against lower frequencies of gangstalkers acoustic weapons. This material is also the best option for under-cloth and in-shoe wear and can partially helps against sound beams or attempts to heat the foot. HDPE foam, which is hard to find, is also a good and would work slightly better than Polyurethane for sound protection. ++++ Clock here for links to to where you can buy materials | * [[https://www.amazon.com/GoTo-Foam-Height-Upholstery-Cushion/dp/B07W547BHJ]] (polyurethane) ++++ </WRAP> <WRAP box> {{ti-resources:soundproofing_hdpe.jpeg?nolink&200 |}} ** Hard Plastics - HDPE, Acrylic, Polyester **\\ <wrap safety>Best Sonic Beams Protection</wrap> | <wrap caution>Minor EMF Protection</wrap>\\ Most plastics absorb sounds releasing is energy as heat. HDPE, Acrylic and Polyester have the best sound absorption properties and are used for sound proofing.. HDPE is recommended over other plastics due to it being denser and thus better at blocking very narrow direct sound beams, and because it can block lower frequencies. Acrylic is recommended for windows and other areas that require light to pass through. {{ti-resources:soundproofing_cuttingboards.jpeg?nolink&100 |}} Dense HDPE is commonly used for cutting boards, which are easy to get household item that can be used as shields to disrupt sound beams. More complex sound proofing would require 2" or more of HDPE (note that thick sheets of HDPE are very heavy). ++++ Clock here for links to to where you can buy materials | Large HDPE panels can be bought at: * [[https://aciplastics.net/product-category/hdpe/]] (look for ½” thick or more 24”x48” or larger HDPE) * [[https://www.amazon.com/dp/B0CKW3MW5Z?ref=ppx_yo2ov_dt_b_fed_asin_title]] (2x0.5 24x48 HDPE) HDPE can be used as shields against sound beams. Easily available are cutting boards which are often made from HDPE, though most are not thick, 2-4 can to be used together for a ½”- 2" shield. You can also buy small boards made from HDPE and thicker cutting boards at:: * [[https://www.amazon.com/dp/B074HQTJX5 ]] (2" thick 12"x18" HDPE commercial cutting board) * [[https://www.amazon.com/dp/B0CL9LBYVC]] (1" thick 12x24 HDPE board * [[https://www.amazon.com/dp/B0CL439X6J]] ++++ </WRAP> <WRAP box> /* {{ti-resources:faraday_fabric.jpg?nolink&200 |}} */ {{ti-resources:aluminum_foil_insulation.jpg?nolink&200 |}} ** Faraday Fabric. Metal Mesh and Metal (Aluminum) Foils **\\ <wrap warning>No Sounds Protection</wrap> | <wrap safety>Good and Cost Efficient EMF Protection</wrap>\\ "Faraday Fabric" is a general name for typically thing protective EMF materials that incorporate metal such as copper, aluminum, nickel within a fabric or another form of soft material. Typically the resulting material is silver colored. Similar are "metal mesh" material which are targeted for both anti EMF and other uses .Another option is Aluminum Foil Panels sold for insulation, with 4-8 layers of these these are effective against gangstalker's weapons and still inexpensive. While all o these use metal, the layers are not solid enough to provide protection against sound, however some synthetic fabrics used as as base for it do have minor sound absorption properties. ++++ Clock here for links to to where you can buy materials | * [[ https://www.michaels.com/product/faraday-fabric-copper-nickel-cloth-320224571982774277 ]] Faraday Fabric roll ($25) * [[https://www.amazon.com/dp/B0CPBHXNWS?ref=ppx_yo2ov_dt_b_fed_asin_title]] Copper Mesh that can be used for EMF protection ($90) * [[ https://www.amazon.com/dp/B0CH1HXMJL?ref=ppx_yo2ov_dt_b_fed_asin_title&th=1 ]] 24 sheets (24"x48"x0.25" each) aluninum foil bubble insulation ($125) ++++ </WRAP> <WRAP box> {{ti-resources:soundproofing_steelplate.jpeg.jpg?nolink&200 |}} ** Solid Metals: Aluminum, Copper, Steel **\\ <wrap safety>Strong Sound Blocking Protection (Steel)</wrap> | <wrap safety>Strong EMF Protection (Copper, Aluminum)</wrap>\\ Metals both reflect and and absorb the sound, mainly due to due to inaccuracies in the structure. Steel offers by far the best protection of all metals (or other materials) especially thick 1" or more. It is also very heavy and quite expensive compared to rigid materials. While it can offer some EMF protection Steel is not as good as Copper and Aluminum which are the base materials out of which Faraday fabric is made. Aluminum and Copper are usually not sold as thick sheets that can offer strong sound protection, nevertheless some sound would be reflected from any metals. As metals offer the strongest protection if you can get them inexpensively (especially thick sheets) and have proper experience and tools to build protective environment using it you should use it as as a base. If buying new, use other materials. </WRAP> <WRAP box> {{ti-resources:soundproofing_glass.jpeg?nolink&200 |}} ** Glass ** \\ <wrap notice>Good Sound Blocking Protection</wrap> | <wrap warning>NO EMF Protection</wrap>\\ Glass is another material that reflects the sound. For glass to be a good sound blocking material it has to be dense and thick, such as glass found in glass coffee tables.. Most windows do not have such glass and pass sound waves from outside - double windows can help but is not enough and acrylic panels further inside are recommended as an additional blocking layer. Glass passes on light and other EMF, to block EMF at the windows special "EMF shielding window films" and curtains made from Faraday fabric are needed. Fully protective environments should have all windows permanently sealed. </WRAP> <WRAP box> {{ti-resources:soundproofing_cement.jpeg?nolink&200 |}} ** Cement and Concrete ** \\ <wrap notice>Sound Blocking Protection</wrap> | <wrap caution>Some EMF Protection</wrap>\\ Cement is used to create concrete blocks, a very common building material. Cement reflects sound waves well and can help to block sound of any frequency, including low frequencies that sound absorbing materials have problems with. Porous concrete with >20% air gaps, also known as pervious or permeable concrete, is particularly good because like rigid synthetics it contains air packets that can trap the sound and create additional boundaries for sound waves. This is a recommended material for walls outside the house which can be the 1st line of defense against acoustic weapons. Concrete can also be an option for some inside sound-proofing designs. To achieve blocking of gangstalker's sonic weapons with concrete alone, requires more than 4 ft (1 meter) thick barrier made of porous concrete. Concrete can block some electromagnetic radiation but should not be relied on to protect against EMF. </WRAP> <WRAP box> {{ti-resources:soundproofing_waterbath.jpeg.jpg?nolink&200 |}} ** Water and other liquids ** \\ <wrap notice>Good Sound Blocking (Reflection)</wrap> | <wrap safety>Strong EMF Protection</wrap> \\ Water can both block EMF and sound making it the most effective inexpensive solution. With EMF it works because it has many free ions and can conduct electricity and thus is metals used by Faraday. Water can pass sound, but waves entering the water from the air are largely reflected back and refracted (up to 99%) changing direction. When enclosed within solid container this is less effective and only some sound is blocked by refraction. Water is difficult to use when building protection area, but it can be tried using flat water tanks in a frame. Water beds are also an option, but if they break its a problem and they are rarely allowed in rental places. Bath can give some relief and pools are even better. After bathing many of the beams targeting muscles could be disrupted. Scuba diving could result in disconnection and swimming in an ocean or a lake could do it too. ++ Additional tips on bathing and using liquids|Bathtubs can also reveal the presence of sound beams and you may see a wave emanating from a specific spot on a side. You can record this with a phone camera for evidence. If you regularly listen to white-noise, consider getting a water resistant bluetooth mp3 player speaker for when you’re taking a bath. \\ \\ For those wishing to use water as part of sound-proofing design, check out these: \\ * [[ https://www.amazon.com/dp/B0D6Z87SJF?ref=ppx_yo2ov_dt_b_fed_asin_title&th=1 | Polyvinyl water tank 38"x28"x14" for $40 at https://www.amazon.com/dp/B0D6Z87SJF?ref=ppx_yo2ov_dt_b_fed_asin_title&th=1 ]] \\ * [[ https://polytanksales.com/low-profile-tanks/300-gallon-low-profile-holding-tank-above-ground.html | Large 300 gallon plastic flat water tank 95"x56"x16" for $800 at https://polytanksales.com/low-profile-tanks/300-gallon-low-profile-holding-tank-above-ground.html ]] \\ * [[ https://www.northerntool.com/products/valley-industries-spot-sprayer-tank-60-gal-white-polyethylene-uv-stabilized-model-t-060-wwna-xl-5353770 | 60 gallon plastic water tank 36"x24"x24" for $125 at https://www.northerntool.com/products/valley-industries-spot-sprayer-tank-60-gal-white-polyethylene-uv-stabilized-model-t-060-wwna-xl-5353770 ]] \\ * [[https://www.aliexpress.us/item/3256804915217633.html | Flat water measuring approximate 40"x24"x5" for $65 with $200 shipping at https://www.aliexpress.us/item/3256804915217633.html]] \\ A stack of these could fit between two sound proof layers made of mineral wool and HDPE. You'd have to create a frame and make sure there are air gaps between water tanks and the other layers. ++ <WRAP tip> A number of targeted individuals noted that water is effective against gangstalker's weapons and technology. Simple solutions include using water battles as shields against (sound and emf) beams. Going further [[ https://web.archive.org/web/20250118100130/http://www.targetedjustice.com/water-shielding.html | people have created water based full head shield. ]] </WRAP> </WRAP> Building a protective room is best in a basement with cement walls all around or at or around an area with a large water tank. Note that basement by itself does not offer enough of a protection and gangstalkers can shoot through ground and even have beams come from below the basement floor by using machines and devices that are put into sewers. This can be a problem even if your house is in rural area but ha utility connections to a nearby town as many now do. Fully sound proofing the area is expensive and hard. EMF protection is somewhat easier to accomplish. If you have access to metals (copper or aluminum) to fully enclose an area from all sides do it. Otherwise for EMF we recommend using Aluminum foil bubble sheets (4-8 of these for a total or 1") together with copper mesh. (at least 2 layers). Sound proofing would also require a combination of different materials with 8-12" of mineral wool or fiberglass ($20 per sq ft typically sold as 4 panels 2” thick 24”x48”) and 2-4" or more of HDPE (1” thick 24”x48” panels costs are approx $20 per sq ft). The design should consist of 2-4 sections with optionally use of porous concrete or 2” air gap between. Polyurethane foam can replace mineral wood or fiberglass in one of the sections. A stack of flat water tanks could be used between the layers made of other materials replacing air gap. Property walls or barriers outside the house made of concrete can offer additional protection, the thicker the better. This is not an easy project as you'd be building both a Faraday Cage and Sound Proof room at the same time an it needs to handle a lot more than a typical design people do. For more more information on sound proofing materials see: * [[https://www.acoustiblok.co.uk/soundproofing-materials/]] * [[https://www.controlnoise.com/support-tools/about-sound-waves/sound-wave-reflection/]] * https://www.soundproofcow.com/best-soundproof-materials-outdoor-installations/ * [[https://www.signal-processing.com/table.php]] For engineering guides on sound proofing see: * [[https://www.insul.co.nz/media/29391/Seminar-2.pdf]] * [[ https://auralex.com/blog/soundproof-your-space-a-guide-on-how-to-build-interior-soundisolating-walls/ ]] ===== Protecting the Sleeping Area ===== While a person is asleep gangs use their acoustic weapons to cause under-skin wounds in various places in the body so that a person could be made to feel pain in these place later. They also work on a person in various other ways and cause interfere with sleep patterns and attempt to influence sleep. The later is related to electronic harassment and it is recommended that headphones be used with white noise. Additionally using earplugs can also help but by themselves they are not effective. <WRAP info> Gangstalker's use their acoustic weapons to highly vibrate skin and under-skin tissue which is quite sorrow after. To make the pain felt afterward they target the muscle near the burned tissue making it vibrate and causing tissue to experience vibrations and pain again. With several inches of rigid material, gangs’ acoustic weapons are revealed by vibrations. To get through they would shoot with narrow beams that are noticed as finger-size spot vibrations. They could do it at a specific spot when a person is asleep. Slightly wider beams are used for a heat burn in an entire area such as a foot. </WRAP> {{ti-resources:soundproofing_memoryfoam.jpg?nolink&100 |}} Polyurethane is an inexpensive rigid plastics with good sound proofing qualities and recommended as a first step in shielding the sleeping area and your body. To protect the feet (most common areas for skin burning while asleep) it is recommended that they be wrapped in 2-4" polyurethane foam when you go to bed. Mattresses made of polyurethane, including "memory foam", are inexpensive and can reduce the effectiveness of projectors below. Recommended are two mattresses - thicker 6" at the bottom and 2"-4" topper above it, both made from polyurethane. This allows for additional materials to be placed between the mattresses. Micro-vibrations at specific spots may still be felt even with 10” or more of foam and this is not a full solution to shield from below. However this be itself may help you and make your life better. Next step is adding HDPE panels and other sound-materials. 1" HDPE panels can be put below the 1st mattress on a bend frame base, while another 1" can go on top of the first mattress. Sheets or boxes of mineral wool or fiberglass (unopened 8" thick box of 4x2" panels is good) are recommended under the bed. Steel plates can also be used as additional layer of protection below the bed or on top of the frame below the 1st mattress. The gangs may try to fool that the effects are greater by vibrating a muscle to make pain felt more. This is not effective long-term if there is no burning of skin and under-skin tissue and outside there would likely be no pain. Gangs could use cars to have pain felt more which will only work right next to them. If gangstalkers are still hurting from below after they may be shooting from a side in such a way that the beam would hit only the top mattress, you can check if that is the case by checking if there are vibrations on a side. If after sleep the pain is felt in the upper body area, then for sure sonic guns are above or the sides. <WRAP tip> Cotton and polyester are the best sound absorption fabric material, and heavy blankets made out of these may help. Cutting boards, made out of very hard HDPE, can also be used as shields over problem spots. </WRAP> Net step is to determine the source(s). If it is a side wall, put sound proofing material there, If it is from above get a 2-level bed and put a polyurethane mattress and/or other soundproofing materials on the upper level. Full sound proofing would require adding under-sealing and sound proofing over the entire room or building a frame around the bed made from 2" or more HDPE panels. This is not an easy task and requires either building wood frame and fitting HDPE panels to it, or building the frame directly out of HDPE panels. Similar to wooden furniture blocks, if you need to connect two panels, drill holes in their side and put a metal or wooden bolt in them, then slide panels to each other. In other cases use screws and drill a hole prior that is close to what the screw is. If you have experience working with wood, this is a similar task with HDPE being harder material to drill through. ==== Hand Shields ==== Hands can be used as shields to interrupt the beams on a temporary basis. If you place your had on any vibrating stop and are listening to white noise you will likely hear "it is not working" and "we lost control". If there is a pain at the stop, it may go away. If you urgently want to urinate and place a hand on you groin the feeling may go away after a few minutes (you'd likely feel like there is air coming there and vibrations). <WRAP tip> The reason why hands work is both related to how they target and to organic tissue biochemistry. Human cells contain water inside with a lipid membrane outside. Sound waves hitting organic tissue are thus passing through huge number of micro barriers where they could be reflected. One of the potential options for shielding is thus using meat from the stores which should generally work similar to human hands. Feel free to experience with this on your own. </WRAP> <WRAP box> {{ti-resources:soundproofing_cuttingboards.jpeg?nolink&100 |}} Other hand shields that can be used include bottles of water, HDPE cutting boards OR small 12x12 or 12x24 pieces of 1/2" thick HDPE panels These can be placed on top of the spots you feel pain in. Another use is an urge to go to the bathroom which may be the result of targeting the anus. Putting HDPE pieces or cutting boards below your sit may help make this go away. ++++ Clock here for links to to where you can buy materials | Cutting boards made from HDPE are available in local stores and online, get thicker ones. 2-4 can to be used together for a ½”- 2" shield. You can buy HDPE craft and cutting boards at many places, including: * [[https://www.amazon.com/dp/B074HQTJX5 ]] (2" thick 12"x18" HDPE commercial cutting board) * [[https://www.amazon.com/dp/B0CL9LBYVC]] (1" thick 12x24 HDPE board * [[https://www.amazon.com/dp/B0CL439X6J]] ++++ </WRAP> <WRAP box> {{ti-resources:soundproofing_beardtrimmer_1.jpg?nolink&40 |}} Another option to relieve pain at a particular spot is use of vibrating hand-held devices like beard trimmers. Technically this is not a shield and is more similar to a massage. It works by over-riding painful vibrations of the muscle and tissue caused by gangs acoustic weapons and vibrating the muscle and the surrounding area at a different non-harmful frequency. Devices that can be used here must produce fast vibrations of several times per second. Beard trimmers and shavers are known to work. Other type of devices and tools you may have may have a similar effect too. ++++ Clock here for links to buy hand-held vibrating devices | * [[ https://www.amazon.com/PRITECH-Professional-Cordless-Rechargeable-Waterproof/dp/B0874RT49D/ref=sr_1_42 ]] ++++ </WRAP> <WRAP tip> While not a "hand shield" exercising your muscles and being able to hold them tightly compressed and then release is a way to reduce the pain. Exercise equipment may help or you may be able to do it on your own. When the muscle is squeezed it prevents its vibrations using outside sonic beam and make pain go away. Keeping it squeezed or exercising would result in a temporary or even permanent interruption of the beam and standing wave. </WRAP> ==== Wearable Protection ==== Wearable protection methods include muscle simulators which interfere with gang's attempt to use and vibrate muscles as well as wearable sound protective clothing and under-clothing sound protection wear materials - mainly polyurethane foam. Bullet proof vests made from Dyneema also protect against sound. All wearable sound protection materials have limitations and are less effective than muscle simulators.. <WRAP box> {{ti-resources:muscle_simulator.png?nolink&200 | Electronic Muscle Stimulators }} There are number of consumer muscle stimulators available which can vibrate your body using electric impulses. You can place the electrodes near or at the area you regularly feel pain at (such as shoulder) or more generally spread these on the right or left side of your body. DO NOT turn these to full power and use 1-5Hz vibration settings or else you may feel an electric shock. ++++ Clock here for links to buy muscle stimulation and similar devices | * [[ https://www.amazon.com/dp/B00NCRE4GO ]] ++++ These devices have a potential to not only help with a local areas but to disrupt gang's ability to do everything, including electronic harassment and telepathy. Gang's system involves whole body vibrations at a common 1hz beat frequency and uses these vibrations as a sound channel for electronic harassment (together with sounds coming from the air) and monitoring of internal monologue and speech. If whole body vibrations around the head and neck are disrupted this system stops functioning. Be careful however as muscle stimulators have ad adverse effect when used at the neck and back of the head. </WRAP> <WRAP box> {{:ti-resources:armoredvest_dynpr223a.jpg?nolink&200 |}} /* {{:wiki:armoredvest_dynpr223a.jpg?nolink&200 | Dyneema Armored Vest }} {{:wiki:2-inch-foam.jpg?nolink&200 | Polyurethane foam }} */ Best sound absorption clothing materials are cotton-acrylic blend, cotton, polyester, velour, polyurethane, kevlar. Thick clothing made of these materials can partially protect against sonic zap guns. Polyurethane foam can help prevent pain activation if placed tightly over the body in places they try to activate pain in. It can be wrapped around feet and placed under cloth, neck and back of the head pillow can be made to protect these areas. Most wear protection is offered by heavy density plastics used in bullet-proof vests, such as Dyneema which is made of Ultra High Density Polyethylene (UHDPE) fibers. However it does not cover the areas they typically target when a person is traveling and would not protect for long when you sit down in a specific area which allows the gang to target with more more precise stronger and narrow beams. Polyester is regularly used in shoes, a good option is neurotrophic xxx-wide larger size with space to add polyurethane foam for more protection. This is quite effective when traveling and otherwise to prevent any serious "burning" of entire feet. Rubber absorbs sound well and is a better material for the shoe bottom than plastic. When you sit down and are under attack you may need to use shields made from HDPE. </WRAP> <wrap todo> This section needs to be further expanded </wrap>
Trace: This page is read only. You can view the source, but not change it. Ask your administrator if you think this is wrong. ===== Shielding against Gangstalkers Sound and Microwave (EMF) Weapons ===== This page describes protection against gang stalkers and their weapons. Gagstalkers use mainly sound based technologies for electronic harassment and sounds sent to the ears and combined sound based and microwave (EMF) based technologies for muscle control and causing pain and other health issues. They target person's muscles using a combination of directed sonic beams that vibrate small spots on specific muscles and EMF field or microwave beams that increase body voltage around the muscle and make larger vibrations possible. Electronic harassment and telepathy is achieved by a combination of body vibrations that carry sound, use of head and neck muscles and vocal cords, and real sounds sent to the ear hidden as noise. Pain is typically the result of microwave beam that causes heating of skin and minor tissue damage and muscle vibrating under the area that make pain felt stronger. Their technologies are described in [[articles:gangstalking_technology_summary|Gangstalking Technology Summary]]. Methods of protection against gangstalkers include psychological, biomedical, and physical. Psychological covers dealing with constant stress and harassment. Biomedical and physical largely deal with use of sonic and EMF weapons on human body. Biomedical focuses on biological effects on the ears, and various muscles in the back of te head, neck, and other areas, full-boy vibrations, and effects of directed energy weapons on other organs. It includes methods of disrupting remote activation of muscles, disrupting body vibrations and other partially covered below under hand shields and wearable protection. Medical methods are not covered and could include removal of certain muscles such as ear tensor tensor tempani and palatini muscles which are often used as part of electronic harassment and synthetic telepathy. Physical methods deal with direct blocking of sound and microwave beams and is he main content of this article. These include more general methods of sound and microwave protection, protecting the body against these attacks,, sound-proofing and EMF shielding of home environment. Jamming, blocking and other methods to deal with sound coming to the ears and protection against electronic harassment and mind control (synthetic telepathy) is covered in [[ti-resources:dealing_with_electronic_harassment|Protection Techniques against Electronic Harassment page ]]. ==== Shielding Goals and Materials ==== Depending on the severity of person's situation they may be able to shield against gangstalkers using wearable materials and other body protection methods or may need to do a lot more serous shielding of home environment. Please do not that while these methods work if your home is surrounded by gangstalkes on all sides (whether its an city house or an apartment) the amount of shielding needed could be very high. The goals may be to: - Reduce severity of problems and discomfort (wearable protections may be enough in this case) - Block more general sounds coming to the ears helping to deal with electronic harassment. Methods against electronic harassment may work in a less severe situation. For home environment full sound proofing would likely require building of a protection and sound proof room using Mineral Wool and/or Fiberglass panels and optionally Polyurethane foam. 8" or more of these materials on all sides are required (12" is recommended) with at least half being denser 6# mineral wool or fiberglass. The cost of 8" Mineral Wool + 4" Polyurethane foam sheets + frame materials is $20 per sq ft. If sound proofing is fully achieved then telepathic mind reading mechanism would ultimately fail. - Block directed energy weapons that cause pan. For protection against sonic beams hard plastics are best and it would require 2" or more HDPE on all sides. The costs are $40 per sq ft. An option may be to focus on a small area around where you sleep. EMF protection requires less thick materials and is less expensive. Aluminum or other metal sheets or aluminum foil panels with 1" total thickness are recommended. A combination 1/2" to 1" HDPE with 1/2" EMF protection may achieve good results. - Attempt to disrupt all beams targeting body muscles. This requires combination of previous methods with twice as much material. Another option is to add combined sound and EMF proofing layer made of a stack of flat water tanks such as [[ https://www.aliexpress.us/item/3256804915217633.html | these. ]]. Having thick cement walls outside the house and/or entirely underground basement would help for sound protection, while aluminum sheets at the walls would help with EMF. Fully achieving this level of protection in the city is difficult and expensive === Shielding Materials === Sound protection can be achieved by materials that can compress and absorb the sound waves due to their rigid nature (foams and other synthetics) and those that reflect and refract the waves at the surface (metals, glass, and water) which is sometimes referred to as blocking. Absorbing materials are considered better for sound proofing but do not work as well for powerful narrow directed sound beams. Thicker materials are needed to absorb or bock low frequency (longer wavelength) sound waves. Protection against Radio,, Microwave and EMF is usually achieved by materials that act as a barrier to electromagnetic wave propagation. These are the materials which are good conductors of electricity (such as copper, aluminum, nickel) and outside EMF field creates a current in these materials instead of having waves go further. Faraday is an inventor of this method and EMF soft and wear materials are named after him. Short but powerful EMF bursts however can pass through thin layer of Faraday fabric. <WRAP box> {{ti-resources:soundproofing_mineralwool.jpeg?nolink&200 |}} ** Rigid Synthetics - Fiberglass and Mineral Wool**\\ <wrap safety>Best Air Sounds Protection</wrap> | <wrap warning>No EMF Protection</wrap>\\ These are the most popular sound proofing materials. These also work well as heat insulation and thus are often used as building materials between walls. These materials are good at absorbing sound above 1kHz but not as good at lower frequencies and infrasound, which is what gangstalkers use when targeting and controlling muscles. Density varies from 2# (lb) per sq ft to 8" # per sq ft. 6# or more density synthetics are recommended as higher density partially compensates for issues with blocking lower frequencies. ++++ Clock here for links to to where you can buy materials | * [[https://www.amazon.com/stores/ATSAcoustics/page/F0281204-6D37-4E08-A630-9B404726418B]] (Fiberglass and Mineral Wool materials - look for “Rockboard 60, Mineral Wool Board, 2 Inch” above) ++++ </WRAP> <WRAP box> {{ti-resources:soundproofing_polyurithane.jpg?nolink&200 |}} ** Foams - Polyurethane Foam and HDPE Foam **\\ <wrap notice>Cost Efficient Sound and Vibration Protection</wrap> | <wrap caution>Some EMF Protection</wrap>\\ Polyurethane is an inexpensive rigid plastic which has good sound-proofing and anti-vibration qualities. This foam is commonly used for sound proofing and acoustic installations in general, though we recommend larger sheets instead more often used smaller pieces. This foam also has some EMF shielding qualities and is used electronics packaging and insulation. The foam are also used for mattresses, including popular memory foam, which is a recommended option for all TIs. {{ti-resources:soundproofing_memoryfoam.jpg?nolink&100 |}} While not quite as good as mineral wool and fiberglass at higher frequencies, it appears to work well against lower frequencies of gangstalkers acoustic weapons. This material is also the best option for under-cloth and in-shoe wear and can partially helps against sound beams or attempts to heat the foot. HDPE foam, which is hard to find, is also a good and would work slightly better than Polyurethane for sound protection. ++++ Clock here for links to to where you can buy materials | * [[https://www.amazon.com/GoTo-Foam-Height-Upholstery-Cushion/dp/B07W547BHJ]] (polyurethane) ++++ </WRAP> <WRAP box> {{ti-resources:soundproofing_hdpe.jpeg?nolink&200 |}} ** Hard Plastics - HDPE, Acrylic, Polyester **\\ <wrap safety>Best Sonic Beams Protection</wrap> | <wrap caution>Minor EMF Protection</wrap>\\ Most plastics absorb sounds releasing is energy as heat. HDPE, Acrylic and Polyester have the best sound absorption properties and are used for sound proofing.. HDPE is recommended over other plastics due to it being denser and thus better at blocking very narrow direct sound beams, and because it can block lower frequencies. Acrylic is recommended for windows and other areas that require light to pass through. {{ti-resources:soundproofing_cuttingboards.jpeg?nolink&100 |}} Dense HDPE is commonly used for cutting boards, which are easy to get household item that can be used as shields to disrupt sound beams. More complex sound proofing would require 2" or more of HDPE (note that thick sheets of HDPE are very heavy). ++++ Clock here for links to to where you can buy materials | Large HDPE panels can be bought at: * [[https://aciplastics.net/product-category/hdpe/]] (look for ½” thick or more 24”x48” or larger HDPE) * [[https://www.amazon.com/dp/B0CKW3MW5Z?ref=ppx_yo2ov_dt_b_fed_asin_title]] (2x0.5 24x48 HDPE) HDPE can be used as shields against sound beams. Easily available are cutting boards which are often made from HDPE, though most are not thick, 2-4 can to be used together for a ½”- 2" shield. You can also buy small boards made from HDPE and thicker cutting boards at:: * [[https://www.amazon.com/dp/B074HQTJX5 ]] (2" thick 12"x18" HDPE commercial cutting board) * [[https://www.amazon.com/dp/B0CL9LBYVC]] (1" thick 12x24 HDPE board * [[https://www.amazon.com/dp/B0CL439X6J]] ++++ </WRAP> <WRAP box> /* {{ti-resources:faraday_fabric.jpg?nolink&200 |}} */ {{ti-resources:aluminum_foil_insulation.jpg?nolink&200 |}} ** Faraday Fabric. Metal Mesh and Metal (Aluminum) Foils **\\ <wrap warning>No Sounds Protection</wrap> | <wrap safety>Good and Cost Efficient EMF Protection</wrap>\\ "Faraday Fabric" is a general name for typically thing protective EMF materials that incorporate metal such as copper, aluminum, nickel within a fabric or another form of soft material. Typically the resulting material is silver colored. Similar are "metal mesh" material which are targeted for both anti EMF and other uses .Another option is Aluminum Foil Panels sold for insulation, with 4-8 layers of these these are effective against gangstalker's weapons and still inexpensive. While all o these use metal, the layers are not solid enough to provide protection against sound, however some synthetic fabrics used as as base for it do have minor sound absorption properties. ++++ Clock here for links to to where you can buy materials | * [[ https://www.michaels.com/product/faraday-fabric-copper-nickel-cloth-320224571982774277 ]] Faraday Fabric roll ($25) * [[https://www.amazon.com/dp/B0CPBHXNWS?ref=ppx_yo2ov_dt_b_fed_asin_title]] Copper Mesh that can be used for EMF protection ($90) * [[ https://www.amazon.com/dp/B0CH1HXMJL?ref=ppx_yo2ov_dt_b_fed_asin_title&th=1 ]] 24 sheets (24"x48"x0.25" each) aluninum foil bubble insulation ($125) ++++ </WRAP> <WRAP box> {{ti-resources:soundproofing_steelplate.jpeg.jpg?nolink&200 |}} ** Solid Metals: Aluminum, Copper, Steel **\\ <wrap safety>Strong Sound Blocking Protection (Steel)</wrap> | <wrap safety>Strong EMF Protection (Copper, Aluminum)</wrap>\\ Metals both reflect and and absorb the sound, mainly due to due to inaccuracies in the structure. Steel offers by far the best protection of all metals (or other materials) especially thick 1" or more. It is also very heavy and quite expensive compared to rigid materials. While it can offer some EMF protection Steel is not as good as Copper and Aluminum which are the base materials out of which Faraday fabric is made. Aluminum and Copper are usually not sold as thick sheets that can offer strong sound protection, nevertheless some sound would be reflected from any metals. As metals offer the strongest protection if you can get them inexpensively (especially thick sheets) and have proper experience and tools to build protective environment using it you should use it as as a base. If buying new, use other materials. </WRAP> <WRAP box> {{ti-resources:soundproofing_glass.jpeg?nolink&200 |}} ** Glass ** \\ <wrap notice>Good Sound Blocking Protection</wrap> | <wrap warning>NO EMF Protection</wrap>\\ Glass is another material that reflects the sound. For glass to be a good sound blocking material it has to be dense and thick, such as glass found in glass coffee tables.. Most windows do not have such glass and pass sound waves from outside - double windows can help but is not enough and acrylic panels further inside are recommended as an additional blocking layer. Glass passes on light and other EMF, to block EMF at the windows special "EMF shielding window films" and curtains made from Faraday fabric are needed. Fully protective environments should have all windows permanently sealed. </WRAP> <WRAP box> {{ti-resources:soundproofing_cement.jpeg?nolink&200 |}} ** Cement and Concrete ** \\ <wrap notice>Sound Blocking Protection</wrap> | <wrap caution>Some EMF Protection</wrap>\\ Cement is used to create concrete blocks, a very common building material. Cement reflects sound waves well and can help to block sound of any frequency, including low frequencies that sound absorbing materials have problems with. Porous concrete with >20% air gaps, also known as pervious or permeable concrete, is particularly good because like rigid synthetics it contains air packets that can trap the sound and create additional boundaries for sound waves. This is a recommended material for walls outside the house which can be the 1st line of defense against acoustic weapons. Concrete can also be an option for some inside sound-proofing designs. To achieve blocking of gangstalker's sonic weapons with concrete alone, requires more than 4 ft (1 meter) thick barrier made of porous concrete. Concrete can block some electromagnetic radiation but should not be relied on to protect against EMF. </WRAP> <WRAP box> {{ti-resources:soundproofing_waterbath.jpeg.jpg?nolink&200 |}} ** Water and other liquids ** \\ <wrap notice>Good Sound Blocking (Reflection)</wrap> | <wrap safety>Strong EMF Protection</wrap> \\ Water can both block EMF and sound making it the most effective inexpensive solution. With EMF it works because it has many free ions and can conduct electricity and thus is metals used by Faraday. Water can pass sound, but waves entering the water from the air are largely reflected back and refracted (up to 99%) changing direction. When enclosed within solid container this is less effective and only some sound is blocked by refraction. Water is difficult to use when building protection area, but it can be tried using flat water tanks in a frame. Water beds are also an option, but if they break its a problem and they are rarely allowed in rental places. Bath can give some relief and pools are even better. After bathing many of the beams targeting muscles could be disrupted. Scuba diving could result in disconnection and swimming in an ocean or a lake could do it too. ++ Additional tips on bathing and using liquids|Bathtubs can also reveal the presence of sound beams and you may see a wave emanating from a specific spot on a side. You can record this with a phone camera for evidence. If you regularly listen to white-noise, consider getting a water resistant bluetooth mp3 player speaker for when you’re taking a bath. \\ \\ For those wishing to use water as part of sound-proofing design, check out these: \\ * [[ https://www.amazon.com/dp/B0D6Z87SJF?ref=ppx_yo2ov_dt_b_fed_asin_title&th=1 | Polyvinyl water tank 38"x28"x14" for $40 at https://www.amazon.com/dp/B0D6Z87SJF?ref=ppx_yo2ov_dt_b_fed_asin_title&th=1 ]] \\ * [[ https://polytanksales.com/low-profile-tanks/300-gallon-low-profile-holding-tank-above-ground.html | Large 300 gallon plastic flat water tank 95"x56"x16" for $800 at https://polytanksales.com/low-profile-tanks/300-gallon-low-profile-holding-tank-above-ground.html ]] \\ * [[ https://www.northerntool.com/products/valley-industries-spot-sprayer-tank-60-gal-white-polyethylene-uv-stabilized-model-t-060-wwna-xl-5353770 | 60 gallon plastic water tank 36"x24"x24" for $125 at https://www.northerntool.com/products/valley-industries-spot-sprayer-tank-60-gal-white-polyethylene-uv-stabilized-model-t-060-wwna-xl-5353770 ]] \\ * [[https://www.aliexpress.us/item/3256804915217633.html | Flat water measuring approximate 40"x24"x5" for $65 with $200 shipping at https://www.aliexpress.us/item/3256804915217633.html]] \\ A stack of these could fit between two sound proof layers made of mineral wool and HDPE. You'd have to create a frame and make sure there are air gaps between water tanks and the other layers. ++ <WRAP tip> A number of targeted individuals noted that water is effective against gangstalker's weapons and technology. Simple solutions include using water battles as shields against (sound and emf) beams. Going further [[ https://web.archive.org/web/20250118100130/http://www.targetedjustice.com/water-shielding.html | people have created water based full head shield. ]] </WRAP> </WRAP> Building a protective room is best in a basement with cement walls all around or at or around an area with a large water tank. Note that basement by itself does not offer enough of a protection and gangstalkers can shoot through ground and even have beams come from below the basement floor by using machines and devices that are put into sewers. This can be a problem even if your house is in rural area but ha utility connections to a nearby town as many now do. Fully sound proofing the area is expensive and hard. EMF protection is somewhat easier to accomplish. If you have access to metals (copper or aluminum) to fully enclose an area from all sides do it. Otherwise for EMF we recommend using Aluminum foil bubble sheets (4-8 of these for a total or 1") together with copper mesh. (at least 2 layers). Sound proofing would also require a combination of different materials with 8-12" of mineral wool or fiberglass ($20 per sq ft typically sold as 4 panels 2” thick 24”x48”) and 2-4" or more of HDPE (1” thick 24”x48” panels costs are approx $20 per sq ft). The design should consist of 2-4 sections with optionally use of porous concrete or 2” air gap between. Polyurethane foam can replace mineral wood or fiberglass in one of the sections. A stack of flat water tanks could be used between the layers made of other materials replacing air gap. Property walls or barriers outside the house made of concrete can offer additional protection, the thicker the better. This is not an easy project as you'd be building both a Faraday Cage and Sound Proof room at the same time an it needs to handle a lot more than a typical design people do. For more more information on sound proofing materials see: * [[https://www.acoustiblok.co.uk/soundproofing-materials/]] * [[https://www.controlnoise.com/support-tools/about-sound-waves/sound-wave-reflection/]] * https://www.soundproofcow.com/best-soundproof-materials-outdoor-installations/ * [[https://www.signal-processing.com/table.php]] For engineering guides on sound proofing see: * [[https://www.insul.co.nz/media/29391/Seminar-2.pdf]] * [[ https://auralex.com/blog/soundproof-your-space-a-guide-on-how-to-build-interior-soundisolating-walls/ ]] ===== Protecting the Sleeping Area ===== While a person is asleep gangs use their acoustic weapons to cause under-skin wounds in various places in the body so that a person could be made to feel pain in these place later. They also work on a person in various other ways and cause interfere with sleep patterns and attempt to influence sleep. The later is related to electronic harassment and it is recommended that headphones be used with white noise. Additionally using earplugs can also help but by themselves they are not effective. <WRAP info> Gangstalker's use their acoustic weapons to highly vibrate skin and under-skin tissue which is quite sorrow after. To make the pain felt afterward they target the muscle near the burned tissue making it vibrate and causing tissue to experience vibrations and pain again. With several inches of rigid material, gangs’ acoustic weapons are revealed by vibrations. To get through they would shoot with narrow beams that are noticed as finger-size spot vibrations. They could do it at a specific spot when a person is asleep. Slightly wider beams are used for a heat burn in an entire area such as a foot. </WRAP> {{ti-resources:soundproofing_memoryfoam.jpg?nolink&100 |}} Polyurethane is an inexpensive rigid plastics with good sound proofing qualities and recommended as a first step in shielding the sleeping area and your body. To protect the feet (most common areas for skin burning while asleep) it is recommended that they be wrapped in 2-4" polyurethane foam when you go to bed. Mattresses made of polyurethane, including "memory foam", are inexpensive and can reduce the effectiveness of projectors below. Recommended are two mattresses - thicker 6" at the bottom and 2"-4" topper above it, both made from polyurethane. This allows for additional materials to be placed between the mattresses. Micro-vibrations at specific spots may still be felt even with 10” or more of foam and this is not a full solution to shield from below. However this be itself may help you and make your life better. Next step is adding HDPE panels and other sound-materials. 1" HDPE panels can be put below the 1st mattress on a bend frame base, while another 1" can go on top of the first mattress. Sheets or boxes of mineral wool or fiberglass (unopened 8" thick box of 4x2" panels is good) are recommended under the bed. Steel plates can also be used as additional layer of protection below the bed or on top of the frame below the 1st mattress. The gangs may try to fool that the effects are greater by vibrating a muscle to make pain felt more. This is not effective long-term if there is no burning of skin and under-skin tissue and outside there would likely be no pain. Gangs could use cars to have pain felt more which will only work right next to them. If gangstalkers are still hurting from below after they may be shooting from a side in such a way that the beam would hit only the top mattress, you can check if that is the case by checking if there are vibrations on a side. If after sleep the pain is felt in the upper body area, then for sure sonic guns are above or the sides. <WRAP tip> Cotton and polyester are the best sound absorption fabric material, and heavy blankets made out of these may help. Cutting boards, made out of very hard HDPE, can also be used as shields over problem spots. </WRAP> Net step is to determine the source(s). If it is a side wall, put sound proofing material there, If it is from above get a 2-level bed and put a polyurethane mattress and/or other soundproofing materials on the upper level. Full sound proofing would require adding under-sealing and sound proofing over the entire room or building a frame around the bed made from 2" or more HDPE panels. This is not an easy task and requires either building wood frame and fitting HDPE panels to it, or building the frame directly out of HDPE panels. Similar to wooden furniture blocks, if you need to connect two panels, drill holes in their side and put a metal or wooden bolt in them, then slide panels to each other. In other cases use screws and drill a hole prior that is close to what the screw is. If you have experience working with wood, this is a similar task with HDPE being harder material to drill through. ==== Hand Shields ==== Hands can be used as shields to interrupt the beams on a temporary basis. If you place your had on any vibrating stop and are listening to white noise you will likely hear "it is not working" and "we lost control". If there is a pain at the stop, it may go away. If you urgently want to urinate and place a hand on you groin the feeling may go away after a few minutes (you'd likely feel like there is air coming there and vibrations). <WRAP tip> The reason why hands work is both related to how they target and to organic tissue biochemistry. Human cells contain water inside with a lipid membrane outside. Sound waves hitting organic tissue are thus passing through huge number of micro barriers where they could be reflected. One of the potential options for shielding is thus using meat from the stores which should generally work similar to human hands. Feel free to experience with this on your own. </WRAP> <WRAP box> {{ti-resources:soundproofing_cuttingboards.jpeg?nolink&100 |}} Other hand shields that can be used include bottles of water, HDPE cutting boards OR small 12x12 or 12x24 pieces of 1/2" thick HDPE panels These can be placed on top of the spots you feel pain in. Another use is an urge to go to the bathroom which may be the result of targeting the anus. Putting HDPE pieces or cutting boards below your sit may help make this go away. ++++ Clock here for links to to where you can buy materials | Cutting boards made from HDPE are available in local stores and online, get thicker ones. 2-4 can to be used together for a ½”- 2" shield. You can buy HDPE craft and cutting boards at many places, including: * [[https://www.amazon.com/dp/B074HQTJX5 ]] (2" thick 12"x18" HDPE commercial cutting board) * [[https://www.amazon.com/dp/B0CL9LBYVC]] (1" thick 12x24 HDPE board * [[https://www.amazon.com/dp/B0CL439X6J]] ++++ </WRAP> <WRAP box> {{ti-resources:soundproofing_beardtrimmer_1.jpg?nolink&40 |}} Another option to relieve pain at a particular spot is use of vibrating hand-held devices like beard trimmers. Technically this is not a shield and is more similar to a massage. It works by over-riding painful vibrations of the muscle and tissue caused by gangs acoustic weapons and vibrating the muscle and the surrounding area at a different non-harmful frequency. Devices that can be used here must produce fast vibrations of several times per second. Beard trimmers and shavers are known to work. Other type of devices and tools you may have may have a similar effect too. ++++ Clock here for links to buy hand-held vibrating devices | * [[ https://www.amazon.com/PRITECH-Professional-Cordless-Rechargeable-Waterproof/dp/B0874RT49D/ref=sr_1_42 ]] ++++ </WRAP> <WRAP tip> While not a "hand shield" exercising your muscles and being able to hold them tightly compressed and then release is a way to reduce the pain. Exercise equipment may help or you may be able to do it on your own. When the muscle is squeezed it prevents its vibrations using outside sonic beam and make pain go away. Keeping it squeezed or exercising would result in a temporary or even permanent interruption of the beam and standing wave. </WRAP> ==== Wearable Protection ==== Wearable protection methods include muscle simulators which interfere with gang's attempt to use and vibrate muscles as well as wearable sound protective clothing and under-clothing sound protection wear materials - mainly polyurethane foam. Bullet proof vests made from Dyneema also protect against sound. All wearable sound protection materials have limitations and are less effective than muscle simulators.. <WRAP box> {{ti-resources:muscle_simulator.png?nolink&200 | Electronic Muscle Stimulators }} There are number of consumer muscle stimulators available which can vibrate your body using electric impulses. You can place the electrodes near or at the area you regularly feel pain at (such as shoulder) or more generally spread these on the right or left side of your body. DO NOT turn these to full power and use 1-5Hz vibration settings or else you may feel an electric shock. ++++ Clock here for links to buy muscle stimulation and similar devices | * [[ https://www.amazon.com/dp/B00NCRE4GO ]] ++++ These devices have a potential to not only help with a local areas but to disrupt gang's ability to do everything, including electronic harassment and telepathy. Gang's system involves whole body vibrations at a common 1hz beat frequency and uses these vibrations as a sound channel for electronic harassment (together with sounds coming from the air) and monitoring of internal monologue and speech. If whole body vibrations around the head and neck are disrupted this system stops functioning. Be careful however as muscle stimulators have ad adverse effect when used at the neck and back of the head. </WRAP> <WRAP box> {{:ti-resources:armoredvest_dynpr223a.jpg?nolink&200 |}} /* {{:wiki:armoredvest_dynpr223a.jpg?nolink&200 | Dyneema Armored Vest }} {{:wiki:2-inch-foam.jpg?nolink&200 | Polyurethane foam }} */ Best sound absorption clothing materials are cotton-acrylic blend, cotton, polyester, velour, polyurethane, kevlar. Thick clothing made of these materials can partially protect against sonic zap guns. Polyurethane foam can help prevent pain activation if placed tightly over the body in places they try to activate pain in. It can be wrapped around feet and placed under cloth, neck and back of the head pillow can be made to protect these areas. Most wear protection is offered by heavy density plastics used in bullet-proof vests, such as Dyneema which is made of Ultra High Density Polyethylene (UHDPE) fibers. However it does not cover the areas they typically target when a person is traveling and would not protect for long when you sit down in a specific area which allows the gang to target with more more precise stronger and narrow beams. Polyester is regularly used in shoes, a good option is neurotrophic xxx-wide larger size with space to add polyurethane foam for more protection. This is quite effective when traveling and otherwise to prevent any serious "burning" of entire feet. Rubber absorbs sound well and is a better material for the shoe bottom than plastic. When you sit down and are under attack you may need to use shields made from HDPE. </WRAP> <wrap todo> This section needs to be further expanded </wrap>